Episode 69

69 Women in Leadership Suffer in Silence

It’s no secret that workplace stress can cause many mental, physical, and emotional ailments, from people having strokes at their desks to others completely losing it and committing violent acts in and outside of the workplace.

Join me inside the episode as I share with you how women in leadership suffer in silence, the reasons why they suffer in silence and the effects that it has on their bodies, their minds, and their self-esteem.

See you inside…

What You Learn:

  • How you tell others how to treat you
  • The importance of standing up for yourself in the workplace and beyond
  • Examples of the damage workplace stress can cause if left unattended
  • Some tough love questions to ask yourself in order to take charge of your workplace stress today!

Featured on the Show:

About the Podcast

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The Happy Executive Woman® Podcast
Where executive women learn how to be happy in business and in love.

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About your host

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Anita Charlot

Wellness & Retention Strategist | Corporate Relationship Consultant | Board Member | Keynote Speaker | Executive Coach for Black and Brown Women | Award-Winning Founder and CEO

Creator of The Happy Executive Woman®, the Conversations in Color™ Corporate Workshop, and the Coloring Her Dreams™ coloring book series, and author of The 5 Phases of Dating ~ The Grown A** Woman's Guide to Attracting and Maintaining Authentic Relationships. All were created to empower, uplift, and support the emotional well-being of Black and Brown women in the workplace and their allies, mentally and emotionally.