Episode 97

97 Reclaiming Your Worth: The Healing Journey for Black and Brown Women in the Workplace

As a mindfulness and executive corporate trauma coach, I am intimately familiar with the transformative power of self-awareness and healing.

In particular, I want to highlight an important topic for Black and Brown women: healing past traumas and decoupling self-worth from external experiences, especially within the workplace.

See you inside…

What You Learn:

  • Why healing past traumas and decoupling self-worth from external experiences is so important, especially in the workplace
  • How past traumas can instill patterns of self-doubt, feelings of inadequacy, and a sense of overcompensation
  • The importance of mindfulness and what it means in the healing process
  • That your worth is intrinsic and cannot be diminished by anyone’s actions but your own

Featured on the Show:

Anita Charlot, the Corporate Metaphysician™, consults and advises businesses and organizations in exploring the deeper philosophical questions related to their purpose, values, and impact on society.

She helps leaders at socially conscious organizations develop a more holistic understanding of their place in the world by using real-world, metaphysical, and philosophical principles to guide decision-making processes that help businesses align their actions with stated values related to matters specific to their Black and Brown employees.

She is also hired by Powerful Women of Color looking to heal from corporate trauma, and thrive professionally, no matter what type of work environment they are in.

**New Book Alert** Coming later this year, “Doing DEI the Right Way…Not the White Way!”

About the Podcast

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The Happy Executive Woman® Podcast
Where executive women learn how to be happy in business and in love.

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About your host

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Anita Charlot

Wellness & Retention Strategist | Corporate Relationship Consultant | Board Member | Keynote Speaker | Executive Coach for Black and Brown Women | Award-Winning Founder and CEO

Creator of The Happy Executive Woman®, the Conversations in Color™ Corporate Workshop, and the Coloring Her Dreams™ coloring book series, and author of The 5 Phases of Dating ~ The Grown A** Woman's Guide to Attracting and Maintaining Authentic Relationships. All were created to empower, uplift, and support the emotional well-being of Black and Brown women in the workplace and their allies, mentally and emotionally.